You open Facebook to check a friend’s post. Three hours later, you’re still scrolling through an endless feed of Reels, Stories, and auto-playing videos. You open YouTube to watch a tutorial. Before you know it, you’ve consumed 50 Shorts and forgotten why you came in the first place.
Sound familiar? You’re not alone.
Install the Hide – Shorts Stories Reels Video extension today and start your journey to a happier, ore focused digital life.
The Hidden Cost of Infinite Content
While these platforms promise entertainment and connection, the reality is often different:
The Time Drain
- Lost Productivity: What starts as a 5-minute break turns into hours of mindless scrolling
- Missed Opportunities: Time that could be spent on hobbies, learning, or real connections
- Sleep Disruption: Late-night scrolling affects your sleep quality and next-day performance
The Mental Toll
- Information Overload: Constant stimulation leads to decision fatigue and mental exhaustion
- Comparison Trap: Curated highlight reels make us feel inadequate about our own lives
- Anxiety and Stress: The fear of missing out (FOMO) keeps us compulsively checking feeds
- Reduced Attention Span: Short-form content trains our brains to crave constant novelty
The Emotional Impact
- Guilt and Regret: That sinking feeling when you realize how much time you’ve wasted
- Dissatisfaction: Despite consuming hours of content, you feel empty and unfulfilled
- Loss of Control: You know you should stop, but you can’t seem to break the cycle
The Breaking Point: When Enough is Enough
If you’re reading this, you’ve likely reached that moment — the point where you realize:
- “I’m spending too much time on these platforms”
- “I feel worse after scrolling, not better”
- “I want to use Facebook and YouTube, but not like this”
- “I need to take back control of my digital life”
The good news? You don’t have to give up these platforms entirely. You can have the best of both worlds.
Your Solution: Take Control Without Going Cold Turkey
What if you could still use Facebook and YouTube for their intended purposes — connecting with friends, watching educational content, staying informed — without being bombarded by the endless stream of distracting short-form content?
That’s exactly what the “Hide Shorts, Stories, Reels & Video” extension does.
How This Extension Transforms Your Digital Experience:
1. Immediate Relief from Distraction
The moment you install the extension, you’re protected. All distracting content filters are enabled by default:
- YouTube Shorts disappear from your feed and navigation
- Facebook Reels vanish from your timeline
- Facebook Stories are hidden from view
- Facebook Videos no longer auto-play and distract you
No willpower required. No self-control needed. The extension does the heavy lifting for you.
2. Reclaim Your Time
Imagine opening YouTube to watch that tutorial you bookmarked. You watch it, learn something new, and close the tab. Mission accomplished.
No more:
- “I’ll just watch one Short…”
- “Oh, this looks interesting…”
- “Just one more…”
- Three hours later: “Where did the time go?”
With distracting content hidden, you can:
- Stay focused on what you actually came to do
- Save hours of your day for meaningful activities
- Reduce decision fatigue by having fewer choices to make
- Improve your productivity by eliminating digital distractions
3. Protect Your Mental Peace
When you’re not constantly bombarded with:
- Viral challenges
- Comparison-inducing highlight reels
- Controversial content designed to trigger engagement
- Auto-playing videos you never asked for
You experience:
- Reduced anxiety from information overload
- Better mood from avoiding negative content
- Improved self-esteem by reducing comparison
- Mental clarity from less cognitive clutter
4. Maintain Your Social Connections
Here’s what makes this solution brilliant: You don’t have to delete your accounts or miss out on real connections.
You can still:
- See posts from friends and family
- Join meaningful discussions in groups
- Watch educational content on YouTube
- Stay informed about things that matter to you
You’re not cutting yourself off from the world — you’re cutting out the noise.
5. Complete Control with Flexibility
The extension gives you granular control:
- Focus Mode: One-click toggle to enable/disable all filters
- Individual Controls: Toggle each content type (Shorts, Reels, Stories, Videos) independently
- Real-time Updates: Changes apply instantly without page refresh
- Visual Feedback: See exactly what’s being hidden with status indicators
You’re in charge. You decide what you want to see.
Real Stories: How It Changes Lives
Sarah’s Story: The Recovering Scroll Addict
I used to spend 3–4 hours a day on Facebook and YouTube. I’d open them for a quick check and lose entire evenings. After installing this extension, I can actually use these platforms for their intended purpose. I check my messages, see important updates, and close the app. I’ve reclaimed 2–3 hours daily for reading, exercise, and quality time with my family. My mental health has improved dramatically.
Mike’s Story: The Productivity Seeker
As a content creator, I need YouTube for research, but Shorts were killing my productivity. I’d go to watch a tutorial and end up in a Shorts rabbit hole. This extension lets me use YouTube as a tool, not a time-sink. I can focus on what I need, learn efficiently, and get back to creating.
Emma’s Story: The Mental Health Advocate
I was in a bad place mentally, and social media wasn’t helping. But I couldn’t completely disconnect because I manage community groups. This extension was perfect — I can still moderate and engage with my community without being exposed to triggering Reels and Stories. It’s been a game-changer for my mental health.
The Science Behind Why This Works
Breaking the Dopamine Cycle
Short-form content is designed to trigger dopamine releases in quick succession. Each new video, reel, or story provides a small reward, creating a compulsion loop. By removing these triggers from your environment, you:
- Break the automatic scrolling habit
- Reduce dependency on digital stimulation
- Allow your brain to reset and find satisfaction in longer-form activities
Reducing Decision Fatigue
Every piece of content you see requires a micro-decision: “Should I watch this?” When you’re exposed to hundreds of these decisions per hour, your mental energy depletes. By filtering out distracting content, you:
- Preserve mental energy for important decisions
- Reduce cognitive load throughout your day
- Improve focus on tasks that matter
Creating Intentional Digital Spaces
When you remove the noise, you create space for:
- Meaningful connections with real people
- Educational content that adds value to your life
- Purposeful browsing instead of mindless consumption
How to Get Started: Your Path to Digital Freedom
Step 1: Install the Extension
The extension is available for both Chrome and Firefox, making it accessible to everyone:
Installation takes less than 30 seconds. No account creation. No credit card. Just click and install.
Step 2: Automatic Protection
Once installed, all filters are enabled by default. You’re immediately protected from:
- YouTube Shorts
- Facebook Reels
- Facebook Stories
- Facebook Videos
No configuration needed. It just works.
Step 3: Customize to Your Needs
Open the extension popup to see your control panel:
- Focus Mode: Master toggle for all filters
- Individual Toggles: Fine-tune what you want to hide
- Status Display: See exactly what’s being filtered
- Badge Counter: Know how many filters are active
Step 4: Experience the Difference
After just one day, you’ll notice:
- More time in your day
- Less mental fatigue from information overload
- Better focus when using these platforms
- Reduced guilt about time spent online
Addressing Common Concerns
“Won’t I miss important content?”
The extension only hides specific short-form content types. You’ll still see:
- Regular posts from friends and pages you follow
- Important updates and announcements
- Educational videos you intentionally search for
- Everything else that matters to you
“What if I want to see Reels/Shorts sometimes?”
That’s the beauty of individual controls! You can:
- Temporarily disable a filter when you want to browse that content
- Re-enable it when you’re done
- Use Focus Mode to quickly toggle everything
You have complete flexibility.
“Is this really necessary? Can’t I just use self-control?”
Self-control is a finite resource. When you’re tired, stressed, or having a bad day, willpower often fails. This extension removes the need for constant self-control by changing your environment.
It’s not about willpower — it’s about creating a better environment for yourself.
“Will this affect my social connections?”
Absolutely not. In fact, it might improve them:
- You’ll have more time for real conversations
- You’ll be less distracted when messaging friends
- You’ll engage more meaningfully with content that matters
- You’ll reduce comparison and FOMO that strain relationships
The Ripple Effect: Benefits Beyond Screen Time
When you take control of your digital consumption, positive changes ripple through other areas of your life:
Improved Sleep
- Less late-night scrolling
- Better sleep quality
- More energy during the day
Enhanced Relationships
- More present in conversations
- Less distracted during quality time
- Better emotional availability
Increased Productivity
- More time for work and projects
- Better focus and concentration
- Less procrastination
Better Mental Health
- Reduced anxiety and stress
- Less comparison and self-doubt
- More satisfaction with life
Personal Growth
- Time for hobbies and interests
- Space for learning new skills
- Opportunity for self-reflection
Your Journey Starts Now
You’ve recognized the problem. You’ve seen the solution. Now it’s time to take action. Every moment you delay is another moment spent in the endless scroll.
The extension is:
- Free to install and use
- Privacy-focused (no data collection, no tracking)
- Easy to use (works immediately, no setup required)
- Available now for Chrome and Firefox
- Reversible (you can uninstall anytime)
Take the First Step
Install the extension today and experience the relief of a distraction-free digital life. Your future self will thank you.
Frequently Asked Questions
How does the extension work?
The extension uses a combination of:
- CSS filtering to hide content from your view
- URL blocking to prevent navigation to Shorts/Reels pages
- DOM manipulation to remove distracting elements
All processing happens locally in your browser — no data is sent to external servers.
Will it slow down my browser?
No. The extension is lightweight and optimized for performance. You won’t notice any difference in browser speed.
Can I use it on mobile?
Currently, the extension is available for desktop browsers (Chrome and Firefox). Mobile browser extensions have limitations, but we’re exploring mobile solutions.
What if Facebook or YouTube changes their design?
The extension is regularly updated to adapt to platform changes. If you notice content slipping through, report it and we’ll update the selectors.
Is my data safe?
Absolutely. The extension:
- Stores only your preferences locally
- Doesn’t collect any personal information
- Doesn’t track your browsing behavior
- Doesn’t communicate with external servers
Your privacy is our priority. Join the Community
Thousands of users have already taken control of their digital lives. Join our community to:
• Share your success stories • Request new features • Get support and tips • Connect with like-minded people
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